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Am very thankful things continue to go well after
having Gastric Sleeve surgery on Mon. Dec. 22
Thanks to ALL of you for your affirmations and kind words
Encouragement is such a VERY important part of the journey
to weight loss AND MORE importantly, to a healthier lifestyle
Hope ALL of you have a very successful and fulfilling 2015 !!!!!!
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175,1 kg
Tot nu toe verloren: 40,4 kg.
Nog te gaan: 66,2 kg.
Dieet gevolgd: 100%.
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770 kcal
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Vet: 19,00g | Eiwit: 76,00g | Kolhy: 76,00g.
Ontbijt: Boost Glucose Control. Lunch: Muscle Milk Chocolate Milk Protein Shake (11 oz), Dannon Light & Fit Greek Blends - Toasted Coconut Vanilla. Diner: Optifast 800 Chocolate Shake. Snacks/Andere: Campbell's Classic Chicken Noodle Soup. meer...
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Gewichtsafname van 6,4 kg per week
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