Robin11034's Logboek, 06 jan 15

The Mediterranean Diet is not a diet per se, but a lifestyle of eating. It also has many health benefits. I'm not starting over, I'm just declaring how I am currently eating. Just want to fine tune and cut out the junk foods so I can lose weight.

The program doesn't seem to be able to keep my original start date which yesterday so it not really a big deal.
73,9 kg Tot nu toe verloren: 0 kg.    Nog te gaan: 12,7 kg.    Dieet gevolgd: Niet Toepasbaar.

Bekijk Dieet Kalender, 06 januari 2015:
1633 kcal Vet: 85,08g | Eiwit: 93,25g | Kolhy: 137,86g.   Ontbijt: Truvia Stevia Sweetener, Pecan Nuts, Frozen Fruit Cocktail or Mix, President's Choice 0% Greek Yogurt - Plain, Coffee-Mate Original Powder Creamer, Coffee (Brewed From Grounds), 100% Maple Syrup. Lunch: Coffee, On The Border Chicken Fiesta Salad, Milk (Whole Milk). Diner: Riesling Wine. Snacks/Andere: Tangerine. meer...

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