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Doing really well. Cannot believe I really lost over a lb in two days. Probably just water, but I will take it.
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73,1 kg
Tot nu toe verloren: 0,8 kg.
Nog te gaan: 11,9 kg.
Dieet gevolgd: 100%.
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874 kcal
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Vet: 43,12g | Eiwit: 44,41g | Kolhy: 84,81g.
Ontbijt: 100% Maple Syrup, Coffee (Brewed From Grounds), Coffee-Mate Original Powder Creamer, President's Choice 0% Greek Yogurt - Plain, Frozen Fruit Cocktail or Mix, Pecan Nuts. Lunch: Pecans, Great Value No Sugar Added Frozen Mixed Fruit, Fage Total 0% Greek Yogurt. meer...
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1924 kcal
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Activiteit:
Fietsen (Matig) - 21 km/h - 16 minuten, Rusten - 15 uren en 44 minuten, Slapen - 8 uren. meer...
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Gewichtsafname van 5,7 kg per week
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