madanjen's Logboek, 14 jan 15

This nickel and dime thing is killing me!!!

I know in the next few days there will be a half pound or one pound loss but it is a bit frustrating.

HAPPY HUMP DAY EVERYONE!!
94,6 kg Tot nu toe verloren: 27,4 kg.    Nog te gaan: 19,8 kg.    Dieet gevolgd: Redelijk Goed.

Bekijk Dieet Kalender, 14 januari 2015:
619 kcal Vet: 15,07g | Eiwit: 40,83g | Kolhy: 69,77g.   Ontbijt: Great Value Fat Free French Vanilla Coffee Creamer, Great Value Strawberry Preserves, Great Value Strawberry Preserves, EAT food for life sprouted wh bread, Bar-S Foods Deli Ham, Egg. meer...
Gewichtsafname van 0,6 kg per week

9 Ondersteuners    Ondersteun   

Reacties 
Aww, at least it's not increasing but going down.  
14 jan 15 door lid: wholefoodnut
YOu are trending in the RIGHT directions...even nickels and dimes add up !!!! 
14 jan 15 door lid: SuccessThisTime58
Down is good, no matter how you get there! 
14 jan 15 door lid: skwhite
But you are moving down! YAY! 
14 jan 15 door lid: HCB
What is the nickel and dime thing? 
14 jan 15 door lid: ArmyMom01
You'll discover the loss will slow up at times. If you're following a good plan, stick with it as the loss will start again. 
14 jan 15 door lid: ClassicRocker
Yeah I know but at times you expect more. Thanks for the positive support.  
15 jan 15 door lid: madanjen

     
 

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