This nickel and dime thing is killing me!!!
I know in the next few days there will be a half pound or one pound loss but it is a bit frustrating.
HAPPY HUMP DAY EVERYONE!!
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94,6 kg
Tot nu toe verloren: 27,4 kg.
Nog te gaan: 19,8 kg.
Dieet gevolgd: Redelijk Goed.
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619 kcal
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Vet: 15,07g | Eiwit: 40,83g | Kolhy: 69,77g.
Ontbijt: Great Value Fat Free French Vanilla Coffee Creamer, Great Value Strawberry Preserves, Great Value Strawberry Preserves, EAT food for life sprouted wh bread, Bar-S Foods Deli Ham, Egg. meer...
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Gewichtsafname van 0,6 kg per week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Reacties
Aww, at least it's not increasing but going down.
14 jan 15 door lid: wholefoodnut
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YOu are trending in the RIGHT directions...even nickels and dimes add up !!!!
14 jan 15 door lid: SuccessThisTime58
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Down is good, no matter how you get there!
14 jan 15 door lid: skwhite
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But you are moving down! YAY!
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What is the nickel and dime thing?
14 jan 15 door lid: ArmyMom01
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You'll discover the loss will slow up at times. If you're following a good plan, stick with it as the loss will start again.
14 jan 15 door lid: ClassicRocker
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Yeah I know but at times you expect more. Thanks for the positive support.
15 jan 15 door lid: madanjen
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