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Finally broke the 382 plateau I was on last week.
Thanks to ALL of you who take the time and effort to
encourage me AND all of the other FS Warriors. Your
affirmations are a great blessing !!!!!!!!
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171,2 kg
Tot nu toe verloren: 44,2 kg.
Nog te gaan: 62,4 kg.
Dieet gevolgd: 100%.
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823 kcal
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Vet: 29,27g | Eiwit: 77,53g | Kolhy: 58,08g.
Ontbijt: Publix Skim Milk, Scrambled Egg. Lunch: Chicken of the Sea Chunk Light Tuna in Water (Can). Diner: Campbell's Condensed Tomato Soup. Snacks/Andere: EAS AdvantEDGE Carb Control Shake - French Vanilla, Boiled Egg, Boiled Egg. meer...
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Gewichtsafname van 2,0 kg per week
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