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Restarting Atkins after 3 months off. As you can see, my old friend fat and bad carbs took over . Oh, well, some of us learn the hard way. Welcome me back buddies. Im here to stay
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89,8 kg
Tot nu toe verloren: 10,9 kg.
Nog te gaan: 21,8 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtstoename van 0,5 kg per week
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 Reacties
Never too late to start fresh! Welcome back!
11 jul 11 door lid: kstubblefield
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Welcome back, you may have gained weight but you came back and thats the main thing!
11 jul 11 door lid: pixidaisy
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Welcome back. And good luck to you.
11 jul 11 door lid: paigesgrandma
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It takes a lot to come back and admit it (I know from experience). Im just happy you have done it. Welcome back.
11 jul 11 door lid: kmartin
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11 jul 11 door lid: nancy5150
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Thanks you buddies. Its like 1st step of and AA program, admitting I have a problem ! hAHAHa ! I happy to be back and looking forward to my swim this evening. I didnt even feel hungry or tired today. Really pumped up and reaving to go. I bought over 300. of all atkins groceries and ready to attack!!. Bye bye bad carbs, hello new me :)
11 jul 11 door lid: redgirl1974
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