Have been incredibly busy this week and unable to log my food in but I have not cheated even once. Not even a crumb! Even when I was running errands with dd#1 and she wanted to stop at a fast food place. I did not order anything and waited until I got home to eat something I knew was healthy
|
72,1 kg
Tot nu toe verloren: 1,8 kg.
Nog te gaan: 10,9 kg.
Dieet gevolgd: 100%.
|
Gewichtsafname van 0,3 kg per week
|