|
I need to start over. I'm at the beginning again.
|
76,2 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 17,2 kg.
Dieet gevolgd: Slecht.
|
|
1602 kcal
|
Vet: 58,89g | Eiwit: 88,01g | Kolhy: 185,82g.
Ontbijt: Honey Nut Cheerios, Milk (1% Lowfat with Added Vitamin A). Lunch: Deli Turkey or Chicken Breast Meat, Martin's Sandwich Potato Bread, Cheddar Cheese. Diner: Schwan's Baked Ziti. Snacks/Andere: Starbucks Nonfat Caffe Mocha (Tall), Sunshine Cheez-It Original Snack Crackers, Twix Twix. meer...
|
Gewichtstoename van 0,2 kg per week
|
 Reacties
Past is done and gone, no use other than lessons learned. BUT...today is a great time for a new start! Wishing you great success.
21 jan 15 door lid: jmb3450
|
Todays is a new day. You're not the same person 10 months ago, 10 weeks ago, 10 hours ago, not even 10 minutes ago. As I always say, now you know what you did wrong before. Good luck!!
21 jan 15 door lid: ronnae15
|
Thank you. It's so hard to not feel like a failure. I was in the best shape of my life five years ago.
22 jan 15 door lid: jackied510
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
jackied510's Gewicht Geschiedenis
|