First time BELOW 370 since Summer of 1994. (And I did NOT hold on to the kitchen counter..LOL ALL of you share in this milestone. Thank you so much for the gift of your encouragement and kind words. Have a Healthy Thursday !!!
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167,1 kg
Tot nu toe verloren: 2,5 kg.
Nog te gaan: 58,3 kg.
Dieet gevolgd: 100%.
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704 kcal
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Vet: 18,07g | Eiwit: 96,53g | Kolhy: 39,12g.
Ontbijt: Dannon Light & Fit Greek Blends - Toasted Coconut Vanilla, Publix Skim Milk. Lunch: Dannon Light & Fit Greek Blends - Raspberry Chocolate, EAS AdvantEDGE Carb Control Shake - French Vanilla. Diner: Boiled Egg, EAS AdvantEDGE Carb Control Shake - Chocolate Fudge. Snacks/Andere: EAS AdvantEDGE Carb Control Shake - Chocolate Fudge. meer...
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Gewichtsafname van 2,9 kg per week
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Reacties
Awesome job! GREAT loss! So happy for you! YOU are an inspiration to all of us :) Have a great day and weekend!
29 jan 15 door lid: 3xmamma
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Way to go!!! Now you can reach 365....I know you can do it! Remember only we decide our future :)
29 jan 15 door lid: MPSARGE
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Victory! Congratulations on latest loss! Your off to a great start. Enjoy your day, as well. Truly, Jen
29 jan 15 door lid: Jones Jennifer
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