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Was feeling really weak so caved in and had some custard last night. Feeling a bit better today. I think I am really starving myself. I am nauseas and dizzy in the mornings and can barely stand in the kitchen. Now that the initial 2 kilograms is off I think I need to take in more calories. I am moving at the end of the month and I am going to need the energy.
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55,3 kg
Tot nu toe verloren: 1,2 kg.
Nog te gaan: 5,3 kg.
Dieet gevolgd: Redelijk Goed.
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804 kcal
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Vet: 11,91g | Eiwit: 26,31g | Kolhy: 155,20g.
Ontbijt: Great Value Nonfat Milk, Sugar, Mueslix Cereal, Tea with Milk, Tea with Milk and Sugar. meer...
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gewichtsbehoud
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