Binged all weekend and havenāt been tracking. The scale shows it 😫😫😫
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81,0 kg
Tot nu toe verloren: 19,2 kg.
Nog te gaan: 9,3 kg.
Dieet gevolgd: Redelijk Goed.
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1386 kcal
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Vet: 69,40g | Eiwit: 32,03g | Kolhy: 165,67g.
Lunch: Sunbasket Sausage Onion and Beans, Pecan Nuts , Russell Stover Sugar Free Coconut Chocolate Candy. Snacks/Andere: Reese's Reese's Pieces, Pressed Juicery Greens 3. meer...
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Gewichtstoename van 1,1 kg per week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Reacties
Good morning. This is going to be so random; so I apologize. You and I became friends on Fatsecret like 8 years ago! LOL! And for some reason, I get your journal entries and I don't know why. Anyway, I just want to encourage you. I'm in the same boat. I desperately need and want to lose weight and get healthy; but I'm my biggest saboteur. But this is our year!!! We only have 6 months left. Let's make it the best ever. We got this!!
14 jun 23 door lid: anniemae925
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nvrquit0383's Gewicht Geschiedenis
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