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2 lbs is better than none. Gonna try to up the water, eat a more balanced calorie count (not 900 lol... back to where it needs to be, 1300-1500), and cut down on the sodium. Then things should be improved for next week. Thanks for all my FS friends who encourage me!
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142,4 kg
Tot nu toe verloren: 8,2 kg.
Nog te gaan: 68,9 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 0,9 kg per week
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