Shrinking Sonya
Lid geworden augustus 2009
Berichten
257
Volgend
86
Volgers
102
Gewicht Geschiedenis

Startgewicht
185,5 kg
Tot nu toe verloren: 0 kg

Huidig Gewicht
185,5 kg
Voortgang: gewichtsbehoud

Streefgewicht
77,1 kg
Nog te gaan: 108,4 kg
Starting over AGAIN! Over a year of unemployment left me in depression and gaining weight like CRAZY, and now I'm back to a new heaviest weight :(. The good news is, I have forgiven myself for hurting my body and undoing my previous hard work. I'm not looking back now, just moving forward to my new goals.

8/5/2012 Starting Weight: 364

Goals:
1. First 10 lbs GONE (354):
2. Under 350 lbs:
3. 25 lbs GONE (339):
4. 45 lbs GONE (319 lbs):
5. 50 lbs GONE!! (314 lbs):
6. UNDER 300 LBS AGAIN!! (299 lbs):
7. 75 lbs GONE! (289 lbs):
8. 100 POUNDS GONE BABY!!! (264 lbs):
9. Back to my previous LOWEST WEIGHT! (244 lbs):
10. 125 lbs GONE! (239 lbs):
11. 150 lbs GONE! (214 lbs)
12. ONEDERLAND!! WOOHOOO!! (199 lbs):
13. Down to 175 LBS!!!:
14. GOAL WEIGHT (164 lbs): CELBRATE!!!!!

Shrinking Sonya's Gewicht Geschiedenis


Volgend

Big Orr
Laatst ingevoerde gewicht: Gewichtsafname van 1,4 kg per week Down
 
bella611
(alleen zichtbaar voor volgers)
anniemae925
Laatst ingevoerde gewicht: Gewichtstoename van 0,1 kg per week Up
 
rnbigguy
Laatst ingevoerde gewicht: Gewichtsafname van 0,5 kg per week Down

Shrinking Sonya's Kookboek

Calorieën: 213kcal | Vet: 5,65g | Kolhy: 15,89g | Eiwit: 24,25g
Spicy Szechwan Shrimp
Spicy Asian shrimp with soy sauce, ginger, ketchup, cayenne and honey.
Calorieën: 238kcal | Vet: 9,30g | Kolhy: 9,75g | Eiwit: 29,23g
Stuffed Chicken Parmesan
Italian food has never been so good on your waistline.
Calorieën: 228kcal | Vet: 3,57g | Kolhy: 24,86g | Eiwit: 22,80g
Crock Pot Sweet and Sour Chicken
A diet friendly sweet and sour chicken that's sure to please everyone.
Calorieën: 177kcal | Vet: 6,38g | Kolhy: 11,63g | Eiwit: 17,28g
Stuffed Turkey Burger
Flavorful twist on a low fat burger.
Calorieën: 139kcal | Vet: 2,25g | Kolhy: 24,66g | Eiwit: 4,93g
Blueberry Pancakes
Easy to make, delicious, thick and fluffy pancakes.
Kookboek bekijken

Shrinking Sonya's Recente Voedingsmiddelen & Activiteiten


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