So 3 workouts in a week and 3 cheating days gave me 3 extra pounds. Unfair life March month no cheating punishment then will implement a one day cheat a week I have seen than more than 1 cheating day really affects my progress like I said unfair but has to be done.
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90,3 kg
Tot nu toe verloren: 17,7 kg.
Nog te gaan: 3,2 kg.
Dieet gevolgd: Slecht.
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Gewichtstoename van 1,4 kg per week
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Reacties
Sometimes we fall down, but getting back up and trying again is what the successful people do. Never give up. You have come so far that your goal weight is so close now!
24 feb 15 door lid: Deb_N
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