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This week inluded a family birthday dinner and two restaurant meals. I had a friend over for dinner (poached salmon, asparagus, salad). Very happy over another 2#!
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86,6 kg
Tot nu toe verloren: 6,4 kg.
Nog te gaan: 18,6 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 0,8 kg per week
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