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I'm sure this isn't accurate. I think I had a touch of food poisoning. I was sick to my stomach all night on top of the cold/allergy thing.
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91,4 kg
Tot nu toe verloren: 12,2 kg.
Nog te gaan: 5,3 kg.
Dieet gevolgd: Redelijk Goed.
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1369 kcal
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Vet: 63,37g | Eiwit: 66,19g | Kolhy: 143,86g.
Ontbijt: Fiber One 90 Calorie Cinnamon Coffee Cake, International Delight Southern Butter Pecan Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Arby's Classic Beef 'N Cheddar with Arby's Sauce (W/o red ranch), Arby's Curly Fries (Medium). Diner: Oscar Mayer Real Bacon Bits, Imperial Taste Toi Phi Fried Garlic, John Soules Foods Rotisserie Style Chicken Breast Strips, Wish-Bone Chunky Blue Cheese Dressing, Avocados, Hershey's Special Dark Chocolate, Marketside Hearts of Romaine, Roma Tomatoes. Snacks/Andere: Tazo Vanilla Rooibos Tea, Bigelow Tea Green Tea, Lipton Premium Pyramid White Tea With Island Mango & Peaches, Water, Chromax Fiber Advance Gummies, Ruffles Cheddar & Sour Cream Potato Chips, Winchell's Filled Jelly Donut - Raspberry with Glaze, Powerade Mountain Blast. meer...
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2823 kcal
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Activiteit:
Hooping (Right) - 10 minuten, Hooping (Left) - 10 minuten, Stationary Bike 12-17 MPH (Vigorous) - 30 minuten, Rusten - 15 uren en 10 minuten, Slapen - 8 uren. meer...
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Gewichtsafname van 5,1 kg per week
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 Reacties
14 mrt 15 door lid: nicholaix
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I can relate, about midnight every night (3 or 4 in a row)I've felt like I was about to, well you know. I thought it was my body telling me I was to low on something or the other but I was able to eat some saltines and it went away pretty quick. If you did get ya some food poisoning I hope you went to the Dr to get it checked out, that is a miserable feeling but I've had it only once and it was horrible. Hope you feel better soon.
14 mrt 15 door lid: Michael-Anderson
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NatashaChiara's Gewicht Geschiedenis
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