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The scale said 238.5, but I don't trust it, so I logged 239. LOL
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108,4 kg
Tot nu toe verloren: 1,4 kg.
Nog te gaan: 47,2 kg.
Dieet gevolgd: Redelijk Goed.
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1149 kcal
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Vet: 87,36g | Eiwit: 76,83g | Kolhy: 13,83g.
Ontbijt: Kraft 100% Grated Parmesan Cheese, Zucchini, Sweet Red Peppers, Unsalted Butter Stick, Eggland's Best Large Grade A Eggs, Red Onions. Lunch: Butter, Onions, Sweet Red Peppers, Chicken Meat (Roasting, Roasted, Cooked). Diner: Gulden's Spicy Brown Mustard, Butter, Cooked Green Cabbage (Fat Added in Cooking), Corned Beef Brisket (Cured). Snacks/Andere: Cucumber (with Peel), Lemon Juice, Hormel Turkey Pepperoni. meer...
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Gewichtsafname van 1,6 kg per week
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