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weight dropping at a decent rate. I'm happy :) Plus I get to still eat carbs! This site is really helping me eat things in proportion. This is the long-term way to do it.
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75,3 kg
Tot nu toe verloren: 0,9 kg.
Nog te gaan: 7,3 kg.
Dieet gevolgd: Redelijk Goed.
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1671 kcal
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Vet: 78,90g | Eiwit: 108,81g | Kolhy: 140,17g.
Ontbijt: Great Value Pretzel Sticks, Clementines. Lunch: Liberte Greek Yogurt 0%. Diner: Read Breaded Halibut, Kraft Smooth Light Peanut Butter, President's Choice Probiotic Greek Yogurt Strawberry. Snacks/Andere: Silk True Almond Dark Chocolate, Compliments Natural Peanut Butter, Almonds. meer...
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Gewichtsafname van 1,0 kg per week
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 Reacties
I have found this site to be very helpful as well. Not just with portion control and calorie counting but also with the wonderful support of the other members. Keep up the good work. Happy journey.
20 mrt 15 door lid: blurose411
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