|
Been away on holiday, ate quite a few things I shouldn't have but I go to Slimming World next week-again! I've damaged my instep and have been told to sit with my leg up, and it could take 4-6 weeks to clear up oh joy!
|
82,6 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 12,7 kg.
Dieet gevolgd: Slecht.
|
|
321 kcal
|
Vet: 6,72g | Eiwit: 13,45g | Kolhy: 57,20g.
Ontbijt: General Mills Whole Grain Cheerios, English Low Fat Greek Yoghurt, Bananas. meer...
|
Gewichtsafname van 0,5 kg per week
|