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so I did go up 1 pound in weight..I checked my scale and my fat % has dropped and water weight has increased so I found out where it came from. I'm sure it will be off my tomorrow, not too worried. Happy Easter everyone!
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74,3 kg
Tot nu toe verloren: 1,9 kg.
Nog te gaan: 6,3 kg.
Dieet gevolgd: Redelijk Goed.
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1088 kcal
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Vet: 42,11g | Eiwit: 107,22g | Kolhy: 76,03g.
Ontbijt: Espresso Coffee, Whole Wheat Bread, Banana, Egg, Egg White. Lunch: Hellmann's Olive Oil Mayonnaise, Great Value Flaked Light Tuna. Diner: Shrimp, Original Joe's Calamari, Butternut Winter Squash, Eat Smart Sweet Kale Salad, Turkey Meat. Snacks/Andere: Kraft Smooth Peanut Butter. meer...
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Gewichtstoename van 3,2 kg per week
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