Gewicht registratie (niet in logboek) voor 07 april 2015
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89,6 kg
Tot nu toe verloren: 14,1 kg.
Nog te gaan: 3,4 kg.
Dieet gevolgd: Redelijk Goed.
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1475 kcal
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Vet: 73,72g | Eiwit: 44,09g | Kolhy: 171,72g.
Ontbijt: Kerrygold Pure Irish Butter, Great Value Red Raspberry Preserves, International Delight Southern Butter Pecan Coffee Creamer, Coffee (Brewed From Grounds), Muffin in a Minute. Lunch: Nabisco Wheat Thins Popped, Broccoli Flower Clusters, Raspberries, Freshire Farms Baby Cut Carrots, Sabra Supremely Spicy Hummus, Deviled Egg. Diner: Famous Dave's Rib Tips, Dolci Frutta Dolci Frutta, Raspberries, Soy Sauce, Strawberries, Trader Joe's Thai Jasmine Rice. Snacks/Andere: Lay's Kettle Cooked Sea Salt & Vinegar Extra Crunchy Potato Chips, Chromax Fiber Advance Gummies, Water, Lipton Premium Pyramid White Tea With Island Mango & Peaches, Bigelow Tea Green Tea, Reese's Reese's Pieces Eggs. meer...
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3122 kcal
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Activiteit:
Zumba step - 58 minuten, Stationary Bike 12-17 MPH (Vigorous) - 30 minuten, Rusten - 14 uren en 32 minuten, Slapen - 8 uren. meer...
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gewichtsbehoud
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 Reacties
Keep at it. You are almost there!
08 apr 15 door lid: Deb_N
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Wow! Keep doing whatever it is you are doing! You should be so proud!
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09 apr 15 door lid: NatashaChiara
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NatashaChiara's Gewicht Geschiedenis
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