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Well Easter is Easter...
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93,0 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 9,1 kg.
Dieet gevolgd: Redelijk Goed.
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2208 kcal
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Vet: 76,48g | Eiwit: 55,99g | Kolhy: 282,00g.
Ontbijt: Coffee, sugar, Kraft Smooth Peanut Butter, Toasted Whole Wheat Bread (Commercial), orange juice. Lunch: Pad Thai, Astro Smooth 'N Fruity Yogurt, Mince Pie. Diner: Red Table Wine, White Bread, Homemade-Style Spaghetti Sauce with Beef or Meat. Snacks/Andere: Nutella Hazelnut Spread, Starbucks Espresso (Solo), Brown Sugar. meer...
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2760 kcal
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Activiteit:
TV Kijken - 1 uur, Wandelen (Matig) - 5 km/h - 20 minuten, Rusten - 9 uren en 20 minuten, Slapen - 7 uren, Bureauwerk - 6 uren, Autorijden - 20 minuten. meer...
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Gewichtstoename van 0,9 kg per week
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 Reacties
LOL love this journal entry
It's alright you will be down in no time, 1 day at a time!
Wishing you the best
08 apr 15 door lid: bertoldiamanda
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You will have that 2 pounds off in no time!
08 apr 15 door lid: skwhite
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Yeah, especially considering that I was at 207 yesterday... couldn't manage to put the weight on FS.ca... :o) Shame on me.
08 apr 15 door lid: aBitFat
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