Gewicht registratie (niet in logboek) voor 01 december 2023
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76,3 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 19,6 kg.
Dieet gevolgd: Redelijk Goed.
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1258 kcal
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Vet: 4,42g | Eiwit: 1,68g | Kolhy: 35,81g.
Ontbijt: Coffee with Cream. Snacks/Andere: Sauvignon Blanc Wine, Carlo Rossi Chablis. meer...
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Gewichtsafname van 5,7 kg per week
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 Reacties
01 dec 23 door lid: ObeseToBeast123
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Can't even reconcile how on earth I am back to were I started at originally, but to be fair I have had the shittiest 18 months of my life. And I desperately tried to drown it all out with skipping out to any and every socialisling thingy me bob I could find anything to distract myself from the pain. I guess I spent most of it numbed anthesised from the reality. In turn I lost a lot of my natural motivation and momentum for activity .. just doing whatever it was that numbed me, rather than that which made me buzz and feel excited to be alive. Well the inevitable still happened despite the worry stress grief, nothing changed it, trying to blind yourself to reality is no cure. And now, I have to start again, or face a terrible destruction.
02 dec 23 door lid: Bandrai
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Bandrai's Gewicht Geschiedenis
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