SuccessThisTime58's Logboek, 27 apr 15

SuccessThisTime58's Profiel | < Vorige Invoer |Volgende Vermelding >

This is a TWO WEEK weigh-in. Have a GREAT Monday, Buddies!

147,4 kg Tot nu toe verloren: 22,2 kg. Nog te gaan: 38,6 kg. Dieet gevolgd: Redelijk Goed.

Bekijk Dieet Kalender, 27 april 2015:

830 kcal

Vet: 33,74g | Eiwit: 103,16g | Kolhy: 32,60g. Ontbijt: Atkins Milk Chocolate Delight Shake, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Lunch: Northern Catch Chunk Light Tuna in Oil, Hard-Boiled Egg. Diner: Dannon Light & Fit Greek Yogurt - Strawberry Banana. Snacks/Andere: Baken-ets Traditional Fried Pork Skins, Northern Catch Chunk Light Tuna in Oil, Premier Nutrition High Protein Shake - Vanilla. meer...

Gewichtsafname van 1,4 kg per week

46 Ondersteuners Ondersteun

1 tot 20 van 24

Reacties

Success for Success!! Congrats on your weight loss!

27 apr 15 door lid: meohmy125

Yay! great job buddy :)

27 apr 15 door lid: michaelsgirl515

Nice!

27 apr 15 door lid: Jade_1234

Wow, great job!

27 apr 15 door lid: jmb3450

Good for you!

27 apr 15 door lid: ICor1013

Bam!!! Nice drop STT. Keep the climb alive my friend. You are doing this!!!

27 apr 15 door lid: Jonathan Walsh

You apparently overcame whatever struggles you've been dealing with last week. Be proud of your self! We sure are.

27 apr 15 door lid: BuffyBear

6lbs nice

27 apr 15 door lid: Rockiesfan

Thats Fantastic!! Way to go!

27 apr 15 door lid: madwaysmom

WOW - great work!

27 apr 15 door lid: HCB

Good for you !! 👏👏. AND success is great for all your buddies! You Go !! Have a Great Week. 😃

27 apr 15 door lid: Girlkay

YAY! Good for you!!

27 apr 15 door lid: Bodybeautiful870

Nice!

27 apr 15 door lid: dreamingangel

Keep moving forward...you got this. :)

27 apr 15 door lid: Rockimtnhii

Fabulous!

27 apr 15 door lid: Bethlauren8

Great loss!

27 apr 15 door lid: izzypup68

THANKS TO ALL oF YOU FOR YOUR SUPPORT..I have 11 comments and several "supports" that I HAVE NOT YET received notification of...SO..Buddies, if YOU have NOT heard from ME today...It's because I HAVE NOT been NOTIFIED of YOUR POST...Apparently FS glitch not completely fixed YET...Y'all have a GREAT DAY!!!!!!

27 apr 15 door lid: SuccessThisTime58

Look at you!!!!!! :-) :-) :-)

27 apr 15 door lid: mostlysunny

YEA!! WHAT A GREAT LOSS!!

27 apr 15 door lid: julieallen1222

That's 3 pounds a week!!! Wow! You are certainly doing something right! Keep it up!

27 apr 15 door lid: DRL5

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