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my scale is driving me crazy. too varied! i think i need to buy a new one.
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72,9 kg
Tot nu toe verloren: 3,3 kg.
Nog te gaan: 4,9 kg.
Dieet gevolgd: Redelijk Goed.
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1305 kcal
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Vet: 52,73g | Eiwit: 128,21g | Kolhy: 84,31g.
Ontbijt: Bananas, Egg White, Egg. Lunch: Beef Ribs (Large End, Lean Only, Trimmed to 1/4" Fat, Prime Grade), Kraft Smooth Light Peanut Butter, Carrots. Diner: Nordica Fat Free Cottage Cheese, Turkey Dark Meat, Kraft Singles Light. meer...
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Gewichtsafname van 0,5 kg per week
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 Reacties
Just weigh one day per week - or if you must weigh everyday, take an average once per week and then log it. You will probably see a loss.
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You are doing great girl! keep up the good work!
03 mei 15 door lid: Quel5
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04 mei 15 door lid: Deb_N
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