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147.6. Actually lost weight.
Today was a little rough for food because my husband’s parents took us out for our Christmas present. I’m trying vegan, but literally noting at this place would be vegan unless I just had sides of rice and refries beans and while I like beans, I don’t like refries beans. But I stuck with my fishetarian thing and ordered a shrimp chimichanga.
Stoped fast at 10.
Lunch: cherry tomato, cucumber, plain baked potato. (Work fed us. They also had a lot of various meat and other non vegan options.)
Snack: peanut butter granola bar
Dinner: a few nachos. 1/4 of my chimi. All of the lettuce and tomato that came on the side.
There was so much cheese on everything. It was pretty gross actually. All that cheese grease on the plate.
I will definitely have to keep being fishetarian until I figure out what to eat to get enough protein. Cause apparently you’re supposed to eat .36 times your weight of protein in grams? That’s a lot of stinkin protein being plant based. I was 14 grams off the other day and it’s not like I was left feeling hungry. I kinda figured the quinoa bowl would have been more.
Anyway, I have research to do.
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67,0 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 10,3 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 1,0 kg per week
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 Reacties
I know seitan is easy to make at home if you're not going gluten free. It's supposed to have a similar texture to chicken. Tofu or edamame, chia seeds, tempeh, and quinoa are also good protein options.
06 jan 24 door lid: Kimbie86
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