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Really proud of myself, must stick to it!
Ready to see the changes
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84 kg
Tot nu toe verloren: 6 kg.
Nog te gaan: 26 kg.
Dieet gevolgd: Redelijk Goed.
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1295 kcal
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Vet: 70,95g | Eiwit: 37,74g | Kolhy: 136,83g.
Lunch: Peach. Diner: McCain Potato Chips, White Bread , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Mayonnaise , Dole Pineapple Slices , Aldi Wagyu Beef Burger. Snacks/Andere: Strawberries , Pascall Marshmallows, Milk Chocolate, Cadbury Old Gold Dark Chocolate 70% Cocoa. meer...
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Gewichtsafname van 2,8 kg per week
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