Gewicht registratie (niet in logboek) voor 01 juni 2015
|
147,0 kg
Tot nu toe verloren: 22,7 kg.
Nog te gaan: 38,1 kg.
Dieet gevolgd: Slecht.
|
|
1130 kcal
|
Vet: 27,21g | Eiwit: 119,74g | Kolhy: 100,24g.
Ontbijt: Yoplait Greek 100 Yogurt - Blackberry Pie. Lunch: Feta Cheese, Publix Onions, Cooked Green Cabbage, Skinless Chicken Breast. Diner: Egg White, Cooked Asparagus (Fat Not Added in Cooking), Chef Boyardee Chicken Ravioli. Snacks/Andere: Yoplait Greek 100 Yogurt - Blackberry Pie, Boiled Egg, EAS AdvantEDGE Carb Control Shake - Chocolate Fudge. meer...
|
|
3858 kcal
|
Activiteit:
Wandelen (Langzaam) - 3 km/h - 1 uur, Rusten - 23 uren. meer...
|
Gewichtstoename van 0,9 kg per week
|
 Reacties
Supporting you regardless of direction!
01 jun 15 door lid: Frosty Heimdall
|
01 jun 15 door lid: Jones Jennifer
|
It's not a straight shot down to where we want to be. Don't worry about it, just keep moving forward.
01 jun 15 door lid: jmb3450
|
Stuff happens. You've got this and you'll be back down in no time. Drink plenty of water. Maybe you just had too much salt (it hides everywhere).
01 jun 15 door lid: msbuggirl
|
Thanks for ALL of the support and the wisdom...Y'all are GREAT Buddies and I appreciate you!!!!!!!!!!
01 jun 15 door lid: SuccessThisTime58
|
You have lost 50 pounds according to your weigh in. That is awesome! :)
02 jun 15 door lid: Deb_N
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
SuccessThisTime58's Gewicht Geschiedenis
|