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Back in the 150's :) had a little bit of a struggle there! Weight loss going much slower, but is still a loss, none the less. It's all about patience right!
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72,5 kg
Tot nu toe verloren: 3,7 kg.
Nog te gaan: 4,4 kg.
Dieet gevolgd: Redelijk Goed.
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739 kcal
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Vet: 26,92g | Eiwit: 56,15g | Kolhy: 68,61g.
Ontbijt: Egg, Country Harvest Whole Wheat Bread, Egg White, Kraft Singles Swiss. Lunch: Hellmann's Light Mayonnaise, Cucumber (with Peel), StarKist Foods Chunk Light Tuna in Water (Can), Kraft Singles Swiss, Country Harvest Stone Milled 100% Whole Wheat, Oranges. meer...
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Gewichtsafname van 0,1 kg per week
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