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I can see maintenance is going to be boring... when I get there.
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80,5 kg
Tot nu toe verloren: 3,4 kg.
Nog te gaan: 1,1 kg.
Dieet gevolgd: Redelijk Goed.
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1861 kcal
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Vet: 94,14g | Eiwit: 171,22g | Kolhy: 81,53g.
Ontbijt: Snak Club Raw Almonds, LeanFit Whey Protein Shake - Vanilla, Espresso Coffee, Unsalted Butter Stick. Lunch: Bananas, British Columbia spartan apple, Carl Buddig Deli Thin Honey Turkey Lunch Meat, Egg. Diner: Ground Beef (Cooked). Snacks/Andere: LeanFit Whey Protein Shake - Vanilla, MuscleTech 100% Premium Whey Protein Plus, 2% Fat Milk. meer...
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gewichtsbehoud
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 Reacties
maintenance CAN be as hard as loosing if not harder. Best of luck with your journey
03 jun 15 door lid: dialla3201
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LOL - I hope to be "bored" soon
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Haha I'm looking forward to being "bored"
03 jun 15 door lid: Socolova
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Hopefully we will not be complaining during our maintenance stage because of all the hard work we did it will be worth it!!
03 jun 15 door lid: Sweetincense4iam
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Haha, that's a malady I look forward to.
03 jun 15 door lid: DairyKing
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