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Still managing to hold my weight steady with the odd fluctuation of 2 or 3 pounds here and there but generally 57 kg, 9 stone in old money.
Trying hard to keep the sugar levels steady too. Next check up in December, so will be able to tell then if I am controlling my diabetes without having to count carbs all the time, as I haven't been doing this since April.
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57 kg
Tot nu toe verloren: 11 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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gewichtsbehoud
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 Reacties
Keep going and you will do great. My mum is diabetic so I know how hard it can be to keep your sugar levels steady. My mum took to using the plastic plates that was split in to 3 sections and used that to help control her carb intake. She finds it easier now.
Good luck :)
04 jun 15 door lid: Tomacina
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Well done hun, I've slipped with the old maintanence thing, so rubbish when you have to go over old ground and loose those pounds that you have lost once. good luck
04 jun 15 door lid: buny1
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Thanks folks for your support. :)
05 jun 15 door lid: Darkazana
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mine also seems to fluctuate 2 0r 3 pounds either way, have come to conclusion its just water...unless i've been at the sons biscuit stash!!
05 jun 15 door lid: drullae
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