Maria Paz's Logboek, 11 jun 15

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Gewicht registratie (niet in logboek) voor 11 juni 2015

91,9 kg Tot nu toe verloren: 0 kg. Nog te gaan: 30,6 kg. Dieet gevolgd: Redelijk Goed.

Gewichtsafname van 3,2 kg per week

8 Ondersteuners Ondersteun

Reacties

GREAT job!!! Keep on Keeping on!!!! Just stay focused and ON PLAN and we will be celebrating a significant milestone for you SOON!!!! :-)

11 jun 15 door lid: SuccessThisTime58

Thanks! I was a bit bad today and had two slices of cheesecake so I might gain it back. I snacked healthy too but too many servings. I will get back on track tomorrow. I hope everyone else is doing well on their plan.

11 jun 15 door lid: Maria Paz

Keep at it!

11 jun 15 door lid: Samjlopez

Maybe a slightly more helpful way to state that Maria, is to say..."I was OFF plan today." rather than say you were "bad"...of course the scale will report the results the same, but saying we are ON plan or OFF plan is prob. more helpful...Hope you have a VERY FOCUSED Fri.-Sat-Sun....

11 jun 15 door lid: SuccessThisTime58

^support or LIKE or truth...

12 jun 15 door lid: Sillyca


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