Gewicht registratie (niet in logboek) voor 14 april 2024
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83,9 kg
Tot nu toe verloren: 2,9 kg.
Nog te gaan: 6,8 kg.
Dieet gevolgd: 100%.
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1605 kcal
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Vet: 58,34g | Eiwit: 92,90g | Kolhy: 194,15g.
Ontbijt: Great Value 100% Cold Pressed Virgin Coconut Oil, Redpath Brown Sugar, Vegan Pure All in One, Great Value Quick Oats, Great Value Fruit Salad with Cherries Packed in Water, Great Value Orange Mango Splash, Nescafe Taster's Choice Instant Coffee, Half and Half Cream. Lunch: Great Value Great Value Water, Hard-Boiled Egg, McCain Potato Pancakes, Nescafe Taster's Choice Instant Coffee, Half and Half Cream, Quaker Rice Cakes. Diner: Great Value Great Value Water, Chicken Thigh Meat (Broilers or Fryers), Great Value Great Value Broccoli & Cauliflower Florets, Great Value Great Value Wild Caught Pink Salmon Portions. Snacks/Andere: Great Value Milk Chocolate, Quaker Rice Cakes, Tea (Brewed, Decaffeinated), Redpath White Sugar, Great Value Great Value Water, Lay's Lightly Salted Potato Chips, Half and Half Cream, Nescafe Taster's Choice Instant Coffee, Redpath White Sugar, Quaker Rice Cakes. meer...
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5385 kcal
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Activiteit:
Sneeuwschuiven - 4 uren, TV Kijken - 12 uren, Steppen - 50 minuten, Slapen - 7 uren en 10 minuten. meer...
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Gewichtsafname van 0,2 kg per week
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-Nadja-'s Gewicht Geschiedenis
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