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So today was the day. I swallowed my fear and got on the scale.
I weigh in now at 210. I'm not happy about that but I also have to say that it wasn't as bad as I expected it to be. Yes, I expected to weigh in at 220.
So now I feel a bit more motivated since it doesn't feel too hard to drop 4 pounds and hit 207. :)
The rest of this week and next I will be eating lighter and trying to move my ass more (although the heat makes me want to hide in a cold cool place...
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95,3 kg
Tot nu toe verloren: 12,7 kg.
Nog te gaan: 31,8 kg.
Dieet gevolgd: Slecht.
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Gewichtstoename van 0,1 kg per week
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