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ah yes...International Naked Gardening Day is celebrated today - not by me - but many carefree folk entertain the whimsy 😉
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83,5 kg
Tot nu toe verloren: 3,4 kg.
Nog te gaan: 6,4 kg.
Dieet gevolgd: 100%.
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1157 kcal
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Vet: 24,82g | Eiwit: 76,79g | Kolhy: 165,13g.
Ontbijt: Great Value Fruit Salad with Cherries Packed in Water, Great Value 100% Orange Juice from Concentrate, Nescafe Taster's Choice Instant Coffee, Half and Half Cream, Selection Quick Oats, Great Value 100% Cold Pressed Virgin Coconut Oil, Manitoba Harvest Hemp Yeah Balanced Protein + Fibre. Lunch: Selection Smoked Turkey Breast Thinly Sliced Deli Meat, Quaker Rice Cakes, Half and Half Cream, Nescafe Taster's Choice Instant Coffee, Eska Water. Diner: MEXICAN QUINOA CASSEROLE, No Name Chopped Spinach, Great Value Great Value Wild Caught Pink Salmon Portions, Your Fresh Market WALMART YELLOW BABY POTATOES. Snacks/Andere: Honeycrisp Apples. meer...
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4417 kcal
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Activiteit:
TV Kijken - 10 uren, Afwassen - 30 minuten, Traplopen - 10 minuten, Werken in de Tuin (Tuinieren) - 5 uren, Rusten - 2 uren en 20 minuten, Slapen - 6 uren. meer...
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Gewichtstoename van 1,6 kg per week
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-Nadja-'s Gewicht Geschiedenis
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