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Weight being up is definitely not surprising, as I was up most of the night until 5:30 a.m. when the rain started and my body finally released its pain tension. Needless to say I did nothing strenuous yesterday, to rest my pulled muscle, except laundy - woohoo! LoL
My seedlings still need to be planted and I discovered that I had errantly left a root cutting from my Dinner Plate Hibiscus laying on the ground....whoops 🥺 I'll plant everything between the raindrops today 😉
I tried something this morning with my broken rice cakes. I heated 1/2 cup of milk in the microwave, added 1 tsp. brown sugar and crumbled the broken rice cakes into the hot milk....hot rice cereal! Wish I had some raisins to add, it would've tasted similar to rice pudding.
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82,6 kg
Tot nu toe verloren: 4,3 kg.
Nog te gaan: 5,4 kg.
Dieet gevolgd: 100%.
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927 kcal
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Vet: 39,95g | Eiwit: 65,08g | Kolhy: 89,85g.
Ontbijt: Redpath Brown Sugar, Natrel 2% Partly Skimmed Milk, Quaker Rice Cakes, Great Value Great Value Water, Neilson Dairy Light Cream 5%, Nescafe Taster's Choice Instant Coffee. Lunch: Great Value Chopped Spinach Nuggets, Double Cheddar Shredded Cheese, Bacon Grease, Burnbrae Farms Simply Egg Whites, Quaker Rice Cakes, Becel Olive Oil Margarine. Diner: McCain Potato Pancakes, Great Value Broccoli & Cauliflower Florets, Great Value Great Value Wild Caught Pink Salmon Portions. meer...
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2192 kcal
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Activiteit:
Afwassen - 10 minuten, Steppen - 15 minuten, Rusten - 15 uren en 35 minuten, Slapen - 8 uren. meer...
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Gewichtstoename van 6,4 kg per week
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