|
Looking at my weight history...the line resembles the "follow the bouncing ball" of old sing-along songs. LMaO
I think I really dated myself there!! 🤭
~ * Happy Monday! * ~
|
80,7 kg
Tot nu toe verloren: 6,1 kg.
Nog te gaan: 3,6 kg.
Dieet gevolgd: 100%.
|
|
1120 kcal
|
Vet: 33,59g | Eiwit: 42,29g | Kolhy: 175,28g.
Ontbijt: Quaker Rice Cakes, No Name Smooth Peanut Butter Light, Billy Bee Honey, Neilson Dairy Light Cream 5%, Nescafe Taster's Choice Instant Coffee, Oasis Oasis Hydra Fruit 60% Less Sugar. Lunch: Selection Smoked Turkey Breast Thinly Sliced Deli Meat, Becel Olive Oil Margarine, Quaker Rice Cakes. Diner: Green Giant Niblets Corn, Green String Beans, Potatoes (Skin, Without Salt, Boiled), Dr. Oetker Ristorante Pizza Margherita. Snacks/Andere: Great Value Gluten Free Mini Chocolate Chip Cookies Gluten Free. meer...
|
|
2564 kcal
|
Activiteit:
Werken in de Tuin (Tuinieren) - 2 uren en 15 minuten, Rusten - 16 uren en 45 minuten, Slapen - 5 uren. meer...
|
Gewichtsafname van 3,2 kg per week
|