I decided that today was the time to get on the scale. My weight read 207. The last time I was 207 pounds was in September of 2010...that's good news but I am not feeling spiffy. I actually feel like I am fatter than I was at 210. It might be because I am on the tail end of my period. Dunno That's the good news for now Bad is that my bp is up again.
|
93,9 kg
Tot nu toe verloren: 14,1 kg.
Nog te gaan: 30,4 kg.
Dieet gevolgd: Redelijk Goed.
|
Gewichtsafname van 0,7 kg per week
|