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♥ Stay Hydrated!! ♥
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80,5 kg
Tot nu toe verloren: 6,4 kg.
Nog te gaan: 3,4 kg.
Dieet gevolgd: 100%.
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671 kcal
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Vet: 17,67g | Eiwit: 53,52g | Kolhy: 80,70g.
Ontbijt: Oasis Oasis Hydra Fruit 60% Less Sugar, Selection Quick Oats, No Name Smooth Peanut Butter Light, Great Value Diced Peaches-No Sugar Added-Packed in Water, Premier Protein Vanilla Shake (39 g), Nescafe Taster's Choice Instant Coffee, Neilson Dairy Light Cream 5%, Great Value Great Value Water. Lunch: Great Value Great Value Water. Diner: Great Value Great Value Wild Caught Pink Salmon Portions, Becel Olive Oil Margarine, Great Value Broccoli & Cauliflower Florets, Wally Parr Wally Parr Rice Pilaf. meer...
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3754 kcal
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Activiteit:
Werken in de Tuin (Tuinieren) - 7 uren, Rusten - 11 uren, Slapen - 6 uren. meer...
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Gewichtsafname van 7,9 kg per week
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 Reacties
This is NOT a drop in weight....it's my body getting back to its normal, crazy self with more than adequate sleep yesterday!! LoL
18 jun 24 door lid: -Nadja-
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Good to hear your body has readjusted back to normal, and you caught up on some extra sleep
18 jun 24 door lid: Val_Lily
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-Nadja-'s Gewicht Geschiedenis
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