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~ * Happy Sunday! * ~
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78,9 kg
Tot nu toe verloren: 7,9 kg.
Nog te gaan: 1,8 kg.
Dieet gevolgd: 100%.
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1112 kcal
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Vet: 30,93g | Eiwit: 53,87g | Kolhy: 162,90g.
Ontbijt: Black Raspberries, No Name Smooth Peanut Butter Light, Selection Quick Oats, Great Value Great Value Water, Neilson Dairy Light Cream 5%, Nescafe Taster's Choice Instant Coffee. Lunch: Redpath White Sugar, Tea (Brewed, Decaffeinated), O'Doughs Everything Bagel Thins, Farmers Market Mini Cucumbers 6 Pack, Selection Smoked Turkey Breast, Cherry Tomatoes, Great Value Great Value Water. Diner: Decaffeinated Tea Unsweetened, Great Value Chopped Spinach Nuggets, Great Value Great Value Water, Betty Crocker Homestyle Mashed Potatoes, Chicken Thigh Meat (Broilers or Fryers). Snacks/Andere: Lay's Lightly Salted Potato Chips. meer...
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2649 kcal
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Activiteit:
Schoonmaken (Opruimen) - 30 minuten, Stofzuigen - 20 minuten, TV Kijken - 6 uren, Wandelen (Matig) - 5 km/h - 20 minuten, Koken - 20 minuten, Slapen - 8 uren, Rusten - 8 uren en 30 minuten. meer...
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gewichtsbehoud
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 Reacties
Happy Birthday Nadja!! It’s a big milestone! Have a wonderful day and celebration 🎉 🥳🎈
30 jun 24 door lid: Patchizz
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well thank you Mona! 💗 Turning 65 yesterday was not as momentous as I thought it would be. No weeping, wailing or woe is me....turned out to be just like any other day LoL Now I sit and wait for the government dole to come rolling in...which apparently I did not apply for in time!! They can take up to 4 months to process the application - ooops - who knew! 🤷🏻♀️
01 jul 24 door lid: -Nadja-
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-Nadja-'s Gewicht Geschiedenis
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