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~ * Happy Friday!! * ~ when my 18 yr. old grandson comments on the "interesting keyboard" sitting on the kitchen counter and then is blown away - OH WOW - it's a printer too!! LoL it's my high-school typewriter! circa 1970
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77,3 kg
Tot nu toe verloren: 9,5 kg.
Nog te gaan: 0,2 kg.
Dieet gevolgd: 100%.
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1479 kcal
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Vet: 35,50g | Eiwit: 125,43g | Kolhy: 171,74g.
Ontbijt: Mulberries, Great Value Great Value Water, Selection Quick Oats, Oasis Oasis Hydra Fruit 60% Less Sugar, Six Star Whey Isolate Chocolate, Nescafe Taster's Choice Instant Coffee, Neilson Dairy Light Cream 5%. Lunch: Great Value Great Value Wild Caught Pink Salmon Portions, Cherry Tomatoes, Farmers Market Mini Cucumbers 6 Pack, O'Doughs Everything Bagel Thins. Diner: Six Star Whey Isolate Chocolate, Redpath White Sugar, Nescafe Taster's Choice Instant Coffee, Great Value Marbled Stringable Cheese/Cheese Strings, Selection Smoked Turkey Breast Thinly Sliced Deli Meat, Great Value Chopped Spinach Nuggets, Betty Crocker Homestyle Mashed Potatoes. Snacks/Andere: Orville Redenbacher's Sweet & Salty Kettlecorn, Chocolate Flavored Hazelnut Spread, Quaker Rice Cakes. meer...
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2444 kcal
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Activiteit:
TV Kijken - 6 uren, Slapen - 4 uren, Afwassen - 15 minuten, Rusten - 13 uren en 45 minuten. meer...
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Gewichtsafname van 7,9 kg per week
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 Reacties
05 jul 24 door lid: ladybug066
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The older I get the better I understand some of the looks my father gave the younger me.
05 jul 24 door lid: Yippee Ki Yay
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-Nadja-'s Gewicht Geschiedenis
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