~ * Happy Hump Day! * ~ This downpouring of rain has perfect timing....it will help pack down the woodchips to keep it all in place! AND..... I chopped down most of my Milkweed yesterday and this rain will help it regrow new leaves for the last cycle of Monarchs born in Ontario. 🦋 It's these Monarchs that do the migratory flight to Mexico and they need new-growth Milkweed leaves to feed on to gain the strength for their long distance journey. 🦋
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77,8 kg
Tot nu toe verloren: 9,1 kg.
Nog te gaan: 0,7 kg.
Dieet gevolgd: 100%.
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1265 kcal
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Vet: 32,83g | Eiwit: 95,00g | Kolhy: 164,66g.
Ontbijt: Selection Quick Oats, Oasis Oasis Hydra Fruit 60% Less Sugar, Great Value Diced Peaches-No Sugar Added-Packed in Water, Neilson Dairy Light Cream 5%, Nescafe Taster's Choice Instant Coffee, Six Star Whey Isolate Chocolate. Lunch: Heinz Garlic Aioli, Dole Colourful Coleslaw, Toufayan Wrap Gluten Free, Selection Smoked Turkey Breast. Diner: Great Value Fruit Salad with Cherries Packed in Water, Oasis Oasis Hydra Fruit 60% Less Sugar, Six Star Whey Isolate Chocolate, Selection Quick Oats, Great Value Great Value Water. Snacks/Andere: Tetley Green Tea, Summer Fresh Roasted Garlic Hummus, Breton Gluten Free Herb & Garlic. meer...
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2418 kcal
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Activiteit:
Boodschappen - 1 uur en 30 minuten, Werken in de Tuin (Tuinieren) - 1 uur, Rusten - 17 uren en 30 minuten, Slapen - 4 uren. meer...
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Gewichtsafname van 1,6 kg per week
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