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Woohoo! Made it! New goal to set.
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117,9 kg
Tot nu toe verloren: 32,7 kg.
Nog te gaan: 29,5 kg.
Dieet gevolgd: Redelijk Goed.
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1832 kcal
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Vet: 84,20g | Eiwit: 86,69g | Kolhy: 94,19g.
Lunch: Martini, Tuna, Grey Poupon Country Dijon Mustard, Archer Farms Garlic Aioli, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Wendy's Tomato (1 Slice). Diner: Birds Eye Steamfresh Lightly Sauced Broccoli with Cheese Sauce, Momma B's Homestyle Mac & Cheese. Snacks/Andere: Kraft Jet-Puffed Miniature Marshmallows, Cupcake with Icing, Shrimp Cocktail (Shrimp with Cocktail Sauce), Nantucket Supreme Shrimp & Pepper Jack Cheese Wrapped in Bacon. meer...
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Gewichtsafname van 0,6 kg per week
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 Reacties
06 aug 15 door lid: eddowning1
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Congrats! Mini-goals are the best!
06 aug 15 door lid: ailouros
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Thanking all! Feeling pretty good. Took family out to lunch for birthday, did splurge on a cocktail and later a cupcake but had grilled tuna, roasted tomatoes, and carrots as meal. This is Louisiana and food is beyond a pass time. Dinner tonight, leftover tuna....tried hard not to eat all my tuna slices....and carrots. Think this time I will get to my real goal of 167.... Ok I'd settle for 180....lol
06 aug 15 door lid: Ginsin
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06 aug 15 door lid: ailouros
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