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Have lost and gained this 10 lbs twice. Gained 10 lbs end of spring, beginning of this summer. Want to take it off for good. Trying a life style change but am thinking a firm commitment to "Eat to Live" might be a little too hard to live as a life style. Any thoughts?
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74,3 kg
Tot nu toe verloren: 2,4 kg.
Nog te gaan: 10,8 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtstoename van 0,1 kg per week
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