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Sorry that I haven't been posting. I came down with a really bad flu that knocked me out for quite a while..high fever..bronchitis..still lingering. I missed out on going to the gym for a long while. Couldn't follow my diet because I couldn't prep food. I was scared to check my weight thinking I gained, but was surprised to find I stayed exactly the same - right to the same ounce LOL. I guess that's a good thing? Finally feeling well enough to hit the gym. Not as much energy as I'd hope to have, but not contagious, and definitely not as bad as before. Hope everyone is doing well on their fitness journey!
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70,4 kg
Tot nu toe verloren: 5,8 kg.
Nog te gaan: 2,4 kg.
Dieet gevolgd: Redelijk Goed.
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gewichtsbehoud
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