Gewicht registratie (niet in logboek) voor 16 augustus 2015
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87,5 kg
Tot nu toe verloren: 16,2 kg.
Nog te gaan: 1,3 kg.
Dieet gevolgd: Redelijk Goed.
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2254 kcal
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Activiteit:
Stationary Bike 12-17 MPH (Vigorous) - 9 minuten, Rusten - 15 uren en 51 minuten, Slapen - 8 uren. meer...
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Gewichtstoename van 2,5 kg per week
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 Reacties
Hey girl! How are you? looks like you are doing well getting to your next goal!
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Me? You mean me? Oh gosh thanks I am just starting and determined to stay on this . Thanks for the support Natasha. Fat Yaya is saying "what a joke you know you are just playing at this" but I will try today to drown that voice out with music and clean my house. Goal for today : Nothing to eat after 9 PM. I will try each week to move back another hour, thanks fo your encouragement.xx
17 aug 15 door lid: AuntYaya7
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NatashaChiara's Gewicht Geschiedenis
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