SuccessThisTime58's Logboek, 18 aug 15

Progress is slow...but my own fault...but am
Trending in a positive direction....thanks to everyone
For ALL help and support!!!!
148,6 kg Tot nu toe verloren: 21,1 kg.    Nog te gaan: 39,7 kg.    Dieet gevolgd: Redelijk Goed.

Bekijk Dieet Kalender, 18 augustus 2015:
1005 kcal Vet: 48,63g | Eiwit: 71,70g | Kolhy: 82,43g.   Ontbijt: Atkins Dark Chocolate Royale Shake. Lunch: Bunny Bread White Sliced Bread, StarKist Foods Chunk Light Tuna in Vegetable Oil. Diner: EAS AdvantEDGE Carb Control Shake - Chocolate Fudge. Snacks/Andere: Cooked Pinto, Calico or Red Beans, Atkins Snack Dark Chocolate Almond Coconut Crunch Bar. meer...
Gewichtsafname van 0,6 kg per week

25 Ondersteuners    Ondersteun   

Reacties 
Back at ya STT 
18 aug 15 door lid: nicholaix
WTG ! 
18 aug 15 door lid: Pterath
Slow progress is still progress. Nice going and in the positive direction. I've learned that direction is most important, speed not so much. 
18 aug 15 door lid: jmb3450
Jmb3450 is right on Mark SST58...slow is ideal weight loss success.  
18 aug 15 door lid: Jones Jennifer
Nicely done! 
18 aug 15 door lid: skwhite
Nice drop! 
18 aug 15 door lid: CatHerder
Remember the tortoise and the hare ...slow wins the race 
18 aug 15 door lid: alphamares
"Trending in a positive direction" is the best (and only) takeaway!! Woo-hoo! 
18 aug 15 door lid: losinit1655
Hang in there. There is nothing wrong with slow. Keep doing what works for you. I am cheering you on! 
18 aug 15 door lid: izzypup68
Summer is almost over. As much as I hate hearing myself say this, maybe we need a change of season to give us a shot of motivation.  
18 aug 15 door lid: BuffyBear
Hey! Great loss today, STT58 
18 aug 15 door lid: HCB
Thanks everyone!!!! And....BB...YES...I agree totally...seems like It IS somewhat "easier" to be more active in Spring and Fall. 
18 aug 15 door lid: SuccessThisTime58
Hang in there. Each morning brings the chance for a great day. 
19 aug 15 door lid: ashock34
You are going fine. You are moving forward. 
20 aug 15 door lid: Maria Paz
Have finally figured some stuff out. Went looking for your journal entries and I FOUND YOU YAHOO! **** It's been a wile since I heard from anyone but you my 1st FS Buddy I treasure the most. Praying all is well with you and all all of yours. Today is Shabbat Shalom to me and mine and tomarrow Sunday Sabath cause Im a ChristainJew and I get to celebrate every weekend. lol lol lol yes that's me all over again. Have a Great day STT58 AND ALL FS BUDDIES. AMEN= SO BE IT.  
29 aug 15 door lid: Roienell

     
 

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