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Lost 2 pounds this week and it feels like a real accomplishment because the weekend included a trip to San Francisco and brunch in Calistoga. Got in 10,000+ steps for the day in San Francisco and 8,000+ the other two days. Not perfect as eating out forces some compromises but I feel good about the choices I made.
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84,4 kg
Tot nu toe verloren: 8,6 kg.
Nog te gaan: 16,3 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 0,7 kg per week
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