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I have been away for most of July and August. Some road trips, some flying trips. I have not really paid too much attention to what I ate but I have been generally pretty active, except of course when driving a lot. I am going to work really hard at losing weight from here on in. Since roger is gone I no longer have that as a distraction. Wish me luck.
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93,4 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 16,3 kg.
Dieet gevolgd: Redelijk Goed.
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2914 kcal
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Activiteit:
knitting - 3 uren, Bureauwerk - 3 uren, Huishoudelijk Werk - 1 uur, Fietsen (Matig) - 21 km/h - 40 minuten, Rusten - 8 uren en 20 minuten, Slapen - 8 uren. meer...
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Gewichtstoename van 0,1 kg per week
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