I appear to be back on track. It's a good feeling. I will keep working on this in spite of the bumps in the road.
|
92,2 kg
Tot nu toe verloren: 1,3 kg.
Nog te gaan: 15,1 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1328 kcal
|
Vet: 40,03g | Eiwit: 44,36g | Kolhy: 175,11g.
Ontbijt: Sugar in the Raw Natural Cane Turbinado Sugar, Whole Milk, Black Tea, Cheddar Cheese, Fried Egg, Bruegger's Plain Bagel. Lunch: Whole Milk, Lipton Black Tea Bags, Sugar in the Raw Natural Cane Turbinado Sugar, Apples, Manhattan Bagel Focaccia Bread. Diner: Red Table Wine, Roasted Unsalted Cashew Nuts. meer...
|
Gewichtsafname van 5,1 kg per week
|